I'm a scientist and an educator. And occasionally, I want to say things that I shouldn't say in front of the students. So, here I am.
Friday, August 10, 2007
Keeping me honest
Today marks my three-year anniversary of being on Weight Watchers. Unfortunately, this year being a Weight Watcher meant watching my weight go up - all my fault, not the program's. I have all sorts of excuses: traveling a lot, stress related to moving and looking for a job, eating out whilst the movers had our stuff, etc... The reality is I just haven't been as healthy as I should. But instead of berating myself too much, I'll just vow to get back on track and celebrate the weight I've managed to keep off.